Exciting news! A new Barre class is coming to BS3.
Mondays 6 pm at The Sundial Kitchen, 1 William St, Totterdown, Bristol BS3 4TU
6:00-6:45 pm starting from March 2nd.
March dates: 2nd, 9th, 16th, 23rd. Please note there will be no class on 30th March or 6th April over the Easter break.
Classes will resume Monday 13th April. Please book this class on the Sunday prior to the class or Mondays or before 1 pm on the Monday you are joining for.
If booking a lot further in advance, please send me an email watermelonfitness2020@gmail.com to let me know which class you are participating in or send me a message on Instagram @watermelon__wellness. If you have never practiced with Romana in person, please introduce yourself via email and include if you’ve got any injuries, are pregnant or post natal, any movement restrictions or medical conditions. By purchasing this class, you agree to practice at your own risk.
No idea what barre is?! Here’s what it’s all about:
Upbeat, confidence boosting and low impact, each class is a full-body workout using small, controlled movements to strengthen every muscle. Inspired by 80s fitness, ballet and Pilates and set to a fun, motivating playlist, you’ll feel long, strong and energised, alongside a beautiful, supportive community.
Barre is rhythmic and strength-focused, using pulses and holds to build deep stability and balance. Pregnancy-friendly and suitable for movement restrictions, with options throughout so you can move at your own pace, let go of perfection and enjoy feeling good in your body.
Exciting news! A new Barre class is coming to BS3.
Mondays 6 pm at The Sundial Kitchen, 1 William St, Totterdown, Bristol BS3 4TU
6:00-6:45 pm starting from March 2nd.
March dates: 2nd, 9th, 16th, 23rd. Please note there will be no class on 30th March or 6th April over the Easter break.
Classes will resume Monday 13th April. Please book this class on the Sunday prior to the class or Mondays or before 1 pm on the Monday you are joining for.
If booking a lot further in advance, please send me an email watermelonfitness2020@gmail.com to let me know which class you are participating in or send me a message on Instagram @watermelon__wellness. If you have never practiced with Romana in person, please introduce yourself via email and include if you’ve got any injuries, are pregnant or post natal, any movement restrictions or medical conditions. By purchasing this class, you agree to practice at your own risk.
No idea what barre is?! Here’s what it’s all about:
Upbeat, confidence boosting and low impact, each class is a full-body workout using small, controlled movements to strengthen every muscle. Inspired by 80s fitness, ballet and Pilates and set to a fun, motivating playlist, you’ll feel long, strong and energised, alongside a beautiful, supportive community.
Barre is rhythmic and strength-focused, using pulses and holds to build deep stability and balance. Pregnancy-friendly and suitable for movement restrictions, with options throughout so you can move at your own pace, let go of perfection and enjoy feeling good in your body.
