Project: REBOOT
15 Day Pre Xmas Programme
The December calendar is here! Updated with your help and feedback. 15 days to prep for the Xmas business!
Simply scroll down to read all about the nourishing appointments :) add them to the diary before you forget ;)
Please note, the calendar may be subject to some small changes, if you can’t make any of the sessions, worry not, we’ll be recording them all (they’ll be sent to you the next day) so you can catch up in your own time.
Hey, I’m Romana, I’m so glad you’re here! 😊
I’m a Personal Trainer, Yoga Teacher and Barre instructor and my mission is to help busy boss women find balance, strength and calm through movement, writing and breath.
If you’ve been juggling everything and feel like self-care has fallen to the bottom of the list, you’re not alone. That’s exactly why I created The 15-Day Project: Reboot, a full-body, mind and soul reset designed for busy bees like you to get you filling your cup before the madness of Christmas.
🌿 What is The 30-Day Project: Reboot?
It’s a 15 day journey combining strength training, yoga, barre, journaling and rest, designed to help you feel calmer, stronger and more confident with just 20 minutes a day.
No gym? No equipment? No problem. Everything is adaptable to your body and your schedule.
🧡 This is for you if:
You run your own business, manage a team, or lead a busy life but crave structure and accountability.
You love moving your body but don’t know where to start.
You’ve lost your rhythm after summer and want to feel inspired again.
You want a plan that helps you do less, but feel more connected.
You want to work on all aspects of your health, from yoga to journaling and without forgetting about mindfulness and full body strength.
💫 What you’ll get:
A full calendar of classes and journaling sessions
A supportive community (my Watermelon Warriors!)
Coaching and guidance every step of the way
Replays for every session if you can’t make it
We begin Monday, Dec 1st and all it takes is 20 minutes a day to feel re-centered and proud of yourself by the end of the 15 days.
✨ Investment: £40, please pay via Bank Transfer
Bank details:
Romana Testasecca (Personal)
Sort code: 04-00-04
Account: 44958257td
This isn’t about doing more. It’s about finding what works. Movement and self care appointments that fit into your life. Let’s restore your energy and leave you feeling truly balanced and grounded. The first step is showing up. The rest will fall into place.
Ready to Reboot?
👉 Fill in your details below to be first on the list when we kick things off!
