Yoga and Barre Classes
Two Exciting Ways to Move With Me in BS3
I’ve got not just one but.. TWO exciting offerings for you! Depending on what you’re looking for… or maybe you’ll join both ;)
Whether you’re craving grounding, nourishing & dynamic yoga or high energy, full body Barre, there’s something here for you.
✨ 6-Week Yoga Journey at The Hideout
Join me, Romana and a warm & welcoming community of yogis for a six-week journey at The Hideout in BS3.
Consistency creates transformation. Over six weeks, you’ll build mobility, strength, and accountability — while becoming part of a nurturing, open-minded and supportive space.
Our theme is “Flowing with Compassion.”
We’ll explore strength and stability alongside stillness and inner guidance. Expect thoughtful sequencing, breathwork, and a cosy, grounding atmosphere.
All levels and bodies are welcome.
This course is non-transferable and non-refundable.
Location: The Hideout BS34NA
Time: Wednesdays, 7:30–8:15 PM
Price: £65 full course £12.50 drop in
If you’re not free for the full course, you can also drop into individual yoga classes, scroll down to choose what suits you.
If booking for the first time, please email watermelonfitness2020@gmail.com with any extra information you might like to share or questions you might have, we are always happy to answer any questions and we aim to answer within 24 hours.
PLEASE NOTE ALL CLASSES ARE NON TRANSFERABLE AND NON REFUNDABLE.
🔥 Barre Classes in Totterdown (BS3)
Ready for something energising and super fun?
Our Barre classes blend strength, rhythm and tiny-but-mighty movements into a full body workout that’s challenging, uplifting and seriously satisfying.
No muscle is neglected.
Location: 📍 1 William St, Totterdown, Bristol BS3 4TU
Time: Mondays, 6:00–6:45 PM
Price: £12.50 drop-in
Please specify which class you’re attending (via the form) when you’re booking. You can also purchase a few classes at once!
Email watermelonfitness2020@gmail.com or message @watermelon__wellness for any questions.
If we haven’t met before, please share any injuries, medical conditions or movement restrictions when booking.
By purchasing, you agree to practice at your own risk.
PLEASE NOTE ALL CLASSES ARE NON TRANSFERABLE AND NON REFUNDABLE.
What to expect?
YOGA: The classes combine steady, strengthening flows with slower, restorative shapes, guided by the theme of compassion. Each session invites you to move with kindness rather than force, balancing strength with softness. Through mindful movement, breath and stillness, you’ll be supported in listening to your body’s natural intuition and meeting yourself exactly where you are.
This is a space to be yourself and feel connected. Letting go of expectations, we’ll embark on this six-week journey together within a welcoming and supportive community.
BARRE: Upbeat, confidence boosting and low impact, each class is a full-body workout using small, controlled movements to strengthen every muscle. Inspired by 80s fitness, ballet and Pilates and set to a fun, motivating playlist, you’ll feel long, strong and energised, alongside a beautiful, supportive community.
Barre is rhythmic and strength-focused, using pulses and holds to build deep stability and balance. Pregnancy-friendly and suitable for movement restrictions, with options throughout so you can move at your own pace, let go of perfection and enjoy feeling good in your body.
What to bring?
Yoga mat (extras available)
Comfortable clothes and a cozy layer for rest
Water
An open mind
I’m in! When and Where?
YOGA: Wednesdays, 7:30 pm – 8:15 pm for 6 weeks from 18th Feb
18th, 25th Feb and 4th, 11th, 18th, 25th March
📍 The Hideout, The Greenhouse, Hereford Street, Bedminster, BS3 4NA
BARRE: Mondays 6:00 pm - 6:45 pm
2nd, 9th, 16th, 23rd March
📍 1 William St, Totterdown, Bristol BS3 4TU
